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Celebrity Taste: Thanchanok “Bebe” Rithnaka

Written by Gastronomer Lifestyle

Innovation Issue, 2024 

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Having worked in the entertainment industry since a young age as a model, television actress, and singer under Buzz Music label, “Bebe” Thanchanok Rithnaka is now best known for her fitness regimen as one of Thailand’s most successful influencers. With 2.5 million followers on Instagram and 1.4 million subscribers on her Bebe Fit Routine YouTube channel, Bebe’s fitness documenting journey began eight years ago when she was preparing to wed to her now-husband Sutee Bavornvanich. A talented dancer and aerial hoop artist as well, Bebe has since racked up numerous recognitions in the content creation space with top awards from Thailand Zocial Awards consistently from 2019 to 2023, as well as a HOFS Award recently in the category of beauty and health and the Mahidol Public Health Influencer Award 2023.

As you can easily find this healthy 35-year-old’s workout routine online, we’re here to share some of her favourite meals and dining spots for some fit food inspo.

Q: Favourite spot for a date night?
A: The Commons—a nice and cosy space with a variety of food and drinks. And it’s not far from home.

Q: Favourite thing to have for breakfast?
A: Coffee, toast, eggs, and coffee again.

Q: What’s your favourite casual spot and what do you normally order from there?
A: Saladstop! And I get the Iron “Wo” Man, a vegetarian option that can be made into a salad or a wrap.

Q: What’s your favourite dessert?
A: Anything pumpkin!

Q: Favourite cuisine?
A: Japanese; I like fish.

Q: Do you do cheat days?
A: Not really, to be honest. I just have a well-balanced diet.

Q: Any tips or advice about staying healthy for those in the F&B industry or who LOVE to eat and drink?
A: Enjoy life and know yourself. It’s okay to eat unhealthy sometimes if it makes you happy. Happiness is important. Just remember to stay active, too. Balance is key.

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